What is 3D Powersculpt and how does it work?
3D Powersculpt
is one of the latest revolutionary treatment for body shaping, sculpting and muscle toning. The technology uses High
Intensity Focused Electromagnetic energy which cause High Tension Muscle
Contractions of the muscles throughout the treatment, much greater than can be
achieved through a conventional workout. This therefore exceeds the effects of
an intense workout by exceeding the highest amount of tension your muscles can
exert and hold under normal condition (Maximal Voluntary Contractions). An
additional benefit of Powersculpt is that due to its mode of action, unlike
conventional workouts, it does not lead to an accumulation of lactic acid in
the muscles. This lactic acid production in conventional exercise is what
creates the muscle pain and aching during and after workouts.
What are the benefits of 3D Powersculpt?
As a consequence of the stimulation of muscle contractions,
Powersculpt results in muscle building, toning, sculpting and fat burning. Just one 30-minute Powersculpt treatment is equivalent to
20,000 crunches, squats, curls or leg extensions. So, with Powersculpt, you get
all the benefits of a high intensity workout whilst lying down for 30 minutes,
without any lactic acid production. All gain, no pain!
Which muscles can be treated with 3D Powersculpt?
Most commonly, 3D Powersculpt is used to treat abdominal
muscles, but it can also be used to treat arms, buttocks, legs and thighs.
Who can benefit from 3D Powersculpt
Anyone may benefit from 3D Powersculpt treatments, ranging from professional athletes looking to maintain existing muscle tone and bulk through to older people looking to restore muscle bulk and tone.
How many treatments do I need and how long does it take?
Usually, benefits are seen after 4 treatments, but for
maximum benefit, a course of 8 treatments are recommended. When receiving a
course of treatments, it is recommended that 2-3 treatments are carried out per
week with at least 48 hours between treatments. Therefore, a course of 8
treatments can be completed in 3-4 weeks.
For further information, visit: https://www.shinemedicalcosmeticclinic.co.uk/3D-Powersculpt
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What is Laser Genesis?
The XEO Cutera Laser Genesis skin treatment is a safe and effective laser treatment that is scientifically proven to stimulate the skin’s production of collagen and elastin. Micro-pulses of laser energy safely heats the tissues below the skin’s surface to reduce redness on the face, fades acne scars and age spots, reduces the size of pores and restores a more vibrant and youthful glow.
With no downtime, this laser treatment is popularly known as a ‘lunchtime’ facial, as it only takes 30 minutes and you’re able to resume normal activities immediately after. With benefits after only one treatment of producing a vibrant glow, this treatment is also a favourite pre-red-carpet treatment for Celebrities.
This ever-popular treatment is only available in Kenilworth at Shine Medical Cosmetic Clinic, recently awarded the title of Best Laser treatment clinic in Warwickshire.
How does Laser Genesis work?
Laser Genesis uses non-invasive laser technology to safely, discretely and effectively improve the appearance of fine lines and wrinkles, diffuse excessive redness, pigmentation, and also help tighten large pores on the skin. It also treats uneven skin texture and helps to reduce scars from acne on the skin.
Benefits of Laser Genesis
Here are some of the key benefits of laser genesis, and why our patients love this lunch-time facial so much:
· Reduces redness
· Improves skin pigmentation
· Improves skin quality, tone and texture
· Softens fine lines and wrinkles
· Reduces the appearance of scars
· Reduces pore size
· Fades age spots and sun damage
· No downtime
· No pain
· Quick, Safe and Effective
What areas can be treated with Laser Genesis?
Any part of the body can be treated with laser genesis, but the most common areas are the face, neck and decolletage.
What does the Laser Genesis procedure feel like?
Most people find having laser genesis to be a relaxing and soothing experience. Laser Genesis gently warms the skin to a temperature which feels like lying in the hot sun on a beautiful summer day. The procedure is gentle and calming and pain free, with no anaesthetic required.
How many Laser Genesis treatments will I need?
For full and long-lasting effects, it is recommended to have 4-6 sessions spaced 2-4 weeks apart.
However, most people do see immediate benefit from a single treatment. The day after treatment many people wake up with a noticeable glow, improved skin tone, smaller pore size and improved skin texture. This explains why Laser Genesis is a celebrity favourite for pre-red-carpet events due to the instant glow the treatment provides. As such, a single treatment can be used to create a vibrant glow before any special events.
After the course of 4 to 6 treatments, Laser Genesis can help restore the skin’s youthful glow and appearance and you will see a more radiant, healthy complexion.
Are there any risks with Laser Genesis?
Because Laser Genesis is non-invasive, there are very few risks or side effects. Occasionally there may be a slight redness after treatment, but this usually disappears within 1-5 days of having the treatment(variable according to skin type).
Skinade is a multi-award-winning drink developed by leading UK scientists that combines a formulation which includes high grade collagen and other essential micronutrients.
Skinade is recommended by dermatologists, plastic surgeons, scientists and beauty experts as one of the best collagen drink solutions available in the market.
It has a bioavailability rating of over 90 per cent, meaning that over 90 per cent of the ingredients are absorbed by your body.
Multiple studies and research has been conducted to prove its effectiveness.
What are the benefits of Skinade?
Skinade is a peach and mangosteen flavoured daily skincare drink that works from the inside out. It increases collagen levels in the blood stream and boosts your body's natural production of collagen and hyaluronic acid, improving your skin's elasticity, hydration and youthful appearance.
According to clinical trials, Skinade is found to have the following benefits:
It is gluten free and contains no meat products, no sugar and no fat. With natural flavours of peach and mangosteen, it offers a pleasant tasting, simple and effective addition to any skin care regime.
The following ingredients are found in Skinade:
Collagen Peptides - high grade marine collagen 7000mg, sourced from fresh-water fish, low in sodium and avoiding mercury contamination
Vitamin B complex - Riboflavin, niacin and biotin, Vitamin B12 and folic acid which promote more uniform, clearer, glowing and radiant skin
Vitamin C - Essential for natural collagen formation and maintaining the collagen matrix as well as boosting the immune system and providing anti-oxidant benefits
L-lysine - An essential amino acid key for rebuilding the collagen matrix
Omegas 3 & 6- sourced from organic flax seed oil which balance dry and oily skin
MSM - is a naturally occurring form of organic sulphur which helps collagen and keratin formation and improves skin elasticity and inhibits skin ageing
Skinade is recognised as one of the best Collagen drinks recommended by dermatologists, plastic surgeons and scientists
Skinade contains the purest form of high-grade marine collagen
Skinade has a bioavailability which is unmatched by other products
Skinade contains a range of other essential nutrients which provide additional benefit for skin health.
Skinade has proven efficacy compared to other products as per clinical trials.
The hidden dangers caused by intense sun exposure
As we all know, the onset of summer, with warmer and sunnier weather always enhances the enjoyment of being outside for many people. However, it is always important to remember that exposure to sun can have damaging effects on our skin unless we take precautions to prevent it.
It is a myth that having a sun-tan is a sign of health and well-being. In reality, the presence of a sun-tan is a sign of skin damage caused by UV rays.
Excessive, unprotected sun exposure causes premature skin ageing, otherwise called photo-ageing, resulting in coarse or craggy skin, pigmentation, uneven skin texture and premature fine lines and wrinkles. More seriously, excessive sun exposure significantly increases the risk of developing various types of skin cancers including melanomas, which can be life-threatening if undetected and untreated.
It is therefore,
easy to understand why it is important to protect the skin from the harmful
effects of UV radiation.
Tips to protect your skin from harmful sun
exposure
· Wear appropriate protective clothing
· Wear sunglasses
· Wear a hat
· Avoid sunbathing or intense exposure to sunlight
· Apply SPF regularly (at least SPF 30)
· Keep well hydrated- drink plenty of water, at least 2.0 to 2.5 litres/day (unless medically contra-indicated)
· Keep your skin moisturised, making sure to use a moisturiser that improves the hydration of the skin from within
· Use anti-oxidants such as Vitamin C serums, which boost protection to your skin from environmental insults including UV rays
· Check your skin regularly for sun damage or the appearance of new skin lesions
· Check that any existing lesions do not change in nature – such as growing in size, becoming irregular in shape or colour, or start to bleed or become painful.
· If you notice any suspicious lesions, get them checked urgently by a medical professional. It may need further tests or it may need to be removed urgently.
At Shine Medical Cosmetic Clinic, there are a varied range of sunscreens available from the ZO Skin Health range as well as effective moisturisers and Vitamin C serums - Shine Medical Cosmetic Skin Clinic - medical grade skin care (shinemedicalcosmeticclinic.co.uk
Shine Medical Cosmetic Clinic also offers Cryotherapy for removal of benign skin lesions. Shine Medical Cosmetic Clinic - cryotherapy
Cutera is a laser company based in San Francisco and founded in 1998. They have pioneered laser technology over many years and are considered as world leaders in the provision of medical laser technology and laser machines.
The Cutera XEO laser system is a multi-application technology used for over 92% of all laser and light-based treatments. It’s a non-invasive, non-ablative and customizable system that allows treatments to be personalised according to skin type, skin colour, and skin concerns. As such, the Cutera XEO technology delivers a level of flexibility and individualisation that is not available from other laser systems.
Cutera XEO combines 2 laser applications, the LimeLight and Nd:YAG, which enables the system to address a wide range of concerns, including:
Laser Genesis
Laser Genesis is the Cutera XEO signature treatment, using the Nd:YAG laser. By stimulating new collagen production, it can treat a range of skin concerns, including:
It is a pain-free treatment which can be done in 30 minutes and with no downtime – hence it’s nickname “the lunchtime laser facial”. It is also low risk and one of the safest procedures available. Unlike some other laser treatments, it is also suitable for any skin types, tone or colour. Whilst results can be seen after just one treatment, a course of 4-6 treatments are recommended for full benefit, with benefits lasting for 6 -12 months.
Laser Genesis can also be combined with the Limelight laser to provide a 2D skin facial rejuvenation, by treating two different layers of the skin for added benefit. Whilst the Nd:YAG wavelength of 1064nm targets the mid-dermis to stimulate collagen production, the Limelight addresses more superficial pigmentation, sallowness, enlarged pores, fine lines and telangiectasia.
For further information of Laser rejuvenation treatments available at Shine Medical Cosmetic Clinic, visit:
https://www.shinemedicalcosmeticclinic.co.uk/laser-treatment---laser-genesis
Laser pigmentation
Laser pigmentation treatments are delivered using the Limelight technology. This specially designed laser is absorbed only by the cells containing excessive concentrations of melanin. It does not affect the surrounding tissues or remove the normal skin colour. This is a non-invasive approach to revitalising skin with the advantage of improving skin tone, removing unwanted skin pigmentation and surface imperfections. Three to six treatments are usually sufficient to see results, which can be permanent, depending on the level of further sun exposure.
For further information of Laser pigmentation treatments available at Shine Medical Cosmetic Clinic, visit:
https://www.shinemedicalcosmeticclinic.co.uk/laser-treatment---pigmentation
Laser vascular
Also referred to as spider veins, thread veins are tiny blood vessels which run close to the surface of the skin. They look like thin red or occasionally purple or blue lines. They are commonly found on the face and legs but they can appear anywhere on the body. Laser treatment is a safe, effective way to banish thread veins. The light from the laser is directed at the veins causing them to heat up very quickly. This heat causes the vein to break down and collapse in on itself. The damaged vein gradually dissolves and is removed through the body’s natural immune system, leaving the skin smooth and clear. Typically, 6 treatments are required to see optimum benefit.
For further information of Laser vascular treatments available at Shine Medical Cosmetic Clinic, visit:
https://www.shinemedicalcosmeticclinic.co.uk/laser-treatment---vascular-lesions
Laser hair removal
Laser hair removal is a medical procedure that uses a concentrated beam of light (laser) to remove unwanted hair. The laser light is absorbed by the pigment (melanin) in the hair. The light energy is converted to heat, which damages the tube-shaped sacs within the skin (hair follicles) that produce hairs. This damage inhibits or delays future hair growth.
Multiple laser hair removal treatments are needed for permanent hair removal, and maintenance treatments might be needed as well. Laser hair removal is most effective for people who have light skin and dark hair.
Compared to other hair removal technology and devices, laser hair removal is the most powerful and effective method available.
For further information of Laser hair removal treatments available at Shine Medical Cosmetic Clinic, visit:
https://www.shinemedicalcosmeticclinic.co.uk/laser-treatment---hair-removal
For a FREE consultation to discuss laser treatments or any other treatments provided by Dr Shyna, use the following link to book your appointment now:
Benefits of Vitamin A for Skin Health
Vitamin A helps to improve the health of your skin. They work by normalising how your skin cell functions, which in turn helps your skin to stay strong and healthy.
What are the benefits of Vitamin A?
Where do we get Vitamin A from?
Vitamin A is a fat soluble vitamin that is naturally present in many food like fish, eggs, meat, liver, fruits, vegetables etc.
There are also various dietary supplements available in the market.
But remember, too much and too little Vitamin A is harmful for health.
Vitamin A Skin Care products
Incorporating Vitamin A in your skin care regime can be very beneficial for the reasons mentioned above.
Your skin needs to start out using small amounts of Vitamin A in a gentle and effective formula, slowly building up it’s tolerance, before you can increase into the stronger more active versions.
Choosing your Vitamin A skin care product can be very confusing, as there are many different forms and not all products are suited to everyone’s skin type. Using the wrong products can lead to potential side effects. Therefore, it is really important that you discuss with a medical professional before starting Vitamin A skin care products regarding what product is best for you.
If you want to discuss about how you can incorporate Vitamin A into your skin care regime, contact Shine Medical Cosmetic Clinic.
Book your free consultation with Dr Shyna who will be happy to assist you in choosing the right skin care product for you.
For more information about medical grade skin care products, visit website:
https://www.shinemedicalcosmeticclinic.co.uk/medical-grade-skin-care
The skin is the largest organ of our body and it plays several important roles in protecting our body against the outside world. This is vital for our health and wellbeing. That is the reason why protecting and looking after our skin is vital. The functions of skin include:
Basic skin structure
The skin is made up of several layers:Epidermis – the outermost layer which acts as protection for underlying layers
Dermis
– the
middle layer contains collagen, elastin and hyaluronic acid which are essential
for skin health
Hypodermis
–
consisting of layers of subcutaneous fat to provide protection and structure.
SMAS
(superficial muscular aponeurotic system)
–a fibrous
layer overlying muscle layers.
Skin cell cycle
Skin cell renewal
occurs within the deeper layers of the skin with new skin cells moving outward
toward the epidermis. This process takes 6-8 weeks. The deeper layers of the skin contains
connective tissue with collagen and elastin fibres that provide the support
required for the skin's flexibility and strength.
What happens when our skin ages?
The ageing process affects the entire facial structure, including skin, subcutaneous fat, muscles and facial bones.
As we age, the following changes take place within our body:
Protection of our skin - is vital to promote healthy skin function and to slow down the ageing process. It is important to drink plenty of water (at least 2 litres) to avoid dehydration and eat a healthy balanced diet. It is also very important to use sunscreen (SPF 30+) on a daily basis to protect against the harmful UV rays, which can also accelerate the signs of ageing. Another really important step in looking after our skin is to have a good regular skin care regime using medical grade skin care products. At Shine Medical Cosmetic Clinic, we have a wide range of medical grade skin care products which can be tailored to your skin care needs. More information on skin care is available on our website: https://www.shinemedicalcosmeticclinic.co.uk/
At Shine Medical Cosmetic Clinic, there are a varied range of skin care treatments available to help promote healthy skin function and reduce the appearance of lines, wrinkles, uneven skin texture, dull skin, age related volume loss, pigment changes, acne and other signs of ageing. These include:
Please visit our website: https://www.shinemedicalcosmeticclinic.co.uk/ for more information.
Book a FREE Consultation/Contact us to explore the range of skin care/anti-ageing treatments:
According to the Aesthetic Plastic Surgery Society, Non-surgical Facelifts have become one of the most sought after treatments over the last few years. There are several advantages of non-surgical techniques over a surgical face lift. There is no anaesthetic, no incisions, no scarring, and no required rest or recovery time.
Non-surgical techniques are also far less expensive than a surgical face lift. HIFU treatment is endorsed by renowned UK Plastic Surgeons as a safe alternative to going under the knife.
High Intensity Focused Ultrasound (HIFU)
HIFU
is the latest Non-Surgical Facelift Treatment
which uses High Intensity Focused Ultrasound energy
to both lift and tighten loose or sagging skin on the neck and the face.
But what is HIFU Treatment and how does it
work?? What are the benefits of HIFU??
Before we can understand these, we first have to understand what happens to our skin when we age.
What happens when the skin ages?
The ageing
process affects the entire facial structure, including skin, subcutaneous fat,
muscles and facial bones.
As we age, the following changes take place within our body:
What is High Intensity Focused Ultrasound (HIFU) and how does it work?
High-intensity
focused ultrasound (HIFU)
is the latest innovation in cosmetic treatment for
skin tightening that provides a Non-Surgical
Facelift
. High intensity ultrasound energy is delivered deep into the skin,
which causes the tissues to heat up rapidly. This stimulates the cells to
produce more collagen. By causing new collagen formation, the procedure
increases the structural integrity of the skin and this leads to the beneficial
effects seen with HIFU.
One of the
particular benefits of HIFU is that the ultrasound waves are able to penetrate
a lot deeper than other techniques/energy devices, being able to penetrate up
to 4.5mm into skin tissues and as deep as the SMAS (superficial Musculo-Aponeurotic
system) layer under the skin. By being able to penetrate deeper below the
surface, HIFU is able to stimulate the growth of collagen and elastin more
effectively and without damaging the outer layer of the skin. This is what results in the prolonged tightening of
the skin for 12-18 months after just one treatment, as opposed to other
treatment techniques, which are not able to penetrate as deeply and therefore
require multiple and repeated treatments to achieve the same benefits.
Benefits of
HIFU:
Some benefits
can be seen immediately after treatment, however more benefits are usually seen
in in 2-3 months and maximal benefits are seen in 4-6 months. The benefits
usually last 12-18 months.
HIFU has
many aesthetic benefits including:
For more information, visit our website: https://www.shinemedicalcosmeticclinic.co.uk/non-surgical-face-lift
HIFU BODY
High Intensity Focused Ultrasound (HIFU) Treatment can be used for body concerns as well. HIFU Body is designed to target and reduce stubborn pockets of fat on our body. It can be used to treat areas like abdomen, hips, flanks, buttocks, thighs. Benefits are usually seen after 3-6 months and usually last for 12-18 months. It can also be combined with muscle toning/body sculpting treatment like Powersculpt.
For more information, please visit our website: https://www.shinemedicalcosmeticclinic.co.uk/3d-hifu-body-treatments
What is Cryotherapy?
Cryotherapy is a minimally invasive method of removing unwanted tissue by the precise application of extreme cold. The process is called cryo-necrosis (tissue destruction by freezing).
How does it work?
Cryotherapy works by applying Nitrous oxide. which rapidly freezes and destroys targeted cells without causing unwanted damage to surrounding healthy tissue.
How is the treatment carried out?
Treatment is carried out using a device called CryoPen
O+. This is an innovative, high-performance cryotherapy tool. Cryopen O+,
which can only be used by medical professionals, allows treatments to be given
with pin-point precision for removing all benign skin lesions quickly and
effectively and without causing collateral damage to healthy tissue.
What can be treated?
CryoPen O+ can be used to treat a wide variety of benign skin lesions, such as benign moles, warts, verrucae, skin tags, solar lentigi, age / sun spots, pigmented spots, actinic keratoses, seborrheic keratoses, hemangiomas, cherry angiomas, molluscum contagiosum and condyloma.
What are the benefits for patients?
Cryopen O+ treatment offers the following benefits:
·
Versatile treatment options (treats lesions from
1mm to 20mm in size)
· Quick treatments (treats a 2mm lesion in 10 seconds)
· Pain free treatments
· Safely treats lesions on the face and close to the eyes
· Pinpoint accuracy, treats just the lesion and not healthy surrounding tissue
· No follow up care needed
· No downtime after treatment and minimal aftercare precautions
· No anaesthetic required
· No incisions, no sutures, no bleeding, no scarring
A long-awaited aesthetics licensing scheme proposal has been released by the Department of Health and Social Care (DHSC). This marks a significant moment in the search for improved regulation of non-surgical cosmetic procedures in England.
It confirms that the government will be introducing a legally enforceable licensing scheme for aesthetic procedures. This will involve defining each of the procedures that the scheme will relate to, identifying tiers of procedures and setting minimum standards of education required to practice each of these procedures.
In their report, the government highlights that current regulation of aesthetic practice places few restrictions on who can perform non-surgical cosmetic procedures. It is hoped that through a regulatory framework, public safety and public protection will be improved, by enabling consumers to make informed and safe choices when undergoing procedures which have the potential to cause serious injury or harm.
It is hoped that licensing will ensure consistent standards and protect individuals from the potentially harmful physical, emotional and psychological impacts of poorly performed non-surgical cosmetic procedures by practitioners who are not appropriately trained.
Main aims of the new aesthetics licensing scheme:
The government has stated the following aims for its new licensing scheme:
· To identify the procedures that present a risk to the public
· To consist of 2 interlinked components: a practitioner licence and a premises licence
· To be administered and enforced by local authorities, who will work with a range of partners such as environmental health officers, trading standards officers and the Health and Safety Executive
· To make it an offence for an individual to carry out non-surgical cosmetic procedures without a licence
· To require those people who offer procedures to be suitably trained and qualified, hold appropriate indemnity cover, operate from premises which meet the scheme’s standards of hygiene, infection control and cleanliness
· To introduce a minimum age of 18 for those people seeking to receive the procedures licensed under the scheme.”
As well as the above main aims, tighter regulation of dermal fillers is being considered, by making them prescription-only medications.
In his role as Chair of the Joint Council of Cosmetic Practitioners (JCCP), Professor Sines states, “In recent years we have seen a massive growth in the number and types of non-surgical cosmetic procedures. Alongside this growth, we have seen a dramatic increase in the number of complaints about substandard treatments, unregulated cosmetic products and unsuitable treatment premises."
“All too often it is the NHS – and therefore the taxpayer – that has to pick up the pieces when a cosmetic procedure goes wrong. The Joint Council for Cosmetic Practitioners has seen a 400% increase in complaints in the last year alone, so we warmly welcome this important step towards proper regulation. Nothing is more important than public protection and patient safety.”
It is important to remember that many non-surgical cosmetic procedures are invasive medical procedures. Without appropriate knowledge and training and an appropriate environment to conduct such treatments, the risk of complications is increased, some of which can lead to serious and permanent harm. Improved regulation will protect those undergoing such treatments, by ensuring that practitioners are appropriately qualified and trained.
For further details: https://www.jccp.org.uk/NewsEvent/government-consultation-released-big-shake-up-for-the-cosmetics-sector
Effects of sun on the skin
Sunlight consists of Ultraviolet
(UV) rays, which are also used in tanning beds. Exposure to UV rays is
essential for the production of Vitamin D in humans, which is crucial for bone
health, and the immune functions of the skin. However, only small amounts of UV
ray exposure are required for these beneficial effects. In greater amounts or
with prolonged exposure, UV rays also have a damaging effect on skin and a big
impact on the skin’s ageing process. 80% of external causes of ageing skin (so
called photo-ageing), which can be seen as coarse or craggy skin, pigmentation,
uneven skin texture and premature fine lines and wrinkles, are due to exposure
of the skin to UV rays.
It is a myth that having a sun-tan
is a sign of health and well-being. The presence of a sun-tan is a sign of skin
damage caused by UV rays. Repeated tanning is therefore a cause of premature
skin ageing caused by photo-ageing.
There are 3 types of UV rays:
UVA
– These are responsible for accelerating the
ageing process of the skin. Importantly, these rays can penetrate clothing,
glass and clouds. They are also carcinogenic, increasing the risk of skin
cancer by causing damage to DNA and reducing the body’s ability to combat
abnormal cells.
UVB
– These are responsible for causing sunburn,
but are screened out by clothes, glass and clouds. They are also carcinogenic
in the same way as UVA rays.
UVC
– these rays are screened out by the
atmosphere’s ozone layer and therefore, very little of these rays reach the
surface. They, therefore, have little impact on humans.
UV rays cause photo-ageing of the
skin by causing destruction of the main components of the structural framework
of the skin, namely collagen, elastin and hyaluronic acid and by stimulating
the production of free radicals, which cause damage to skin cells.
What do sun protection creams do?
As can be seen, UV rays in sunlight
or from tanning beds can be extremely damaging and harmful to the skin. But the
harmful effects of UV rays can be reduced by the use of appropriate sun
protection creams. These form a barrier preventing harmful UV rays from
reaching the skin. All sun protection creams have an SPF (Sun Protection
Factor) rating. The higher the rating, the more effective the protection from
UV rays. It is important to remember that any sun protection cream must have
agents in them to protect against both UVA and UVB rays. It is also important
to remember that UVA rays can penetrate clothes, glass and clouds. This means
that even on a cloudy day in the Winter months, UVB rays can cause damage to
the skin. It is, therefore, important to use sun protection creams all year
round.
How to maintain skin health with sun
exposure
There are 3 important components of
maintaining skin health at any time, but particularly during sun exposure.
These are:
Hydrate
– During hot weather, the body needs more
fluids to avoid dehydration, which is why we drink more when it is hot. In the
same way, the skin can become dehydrated during hot weather and sun exposure
and therefore, the use of moisturisers is even more important
than usual to maintain skin hydration.
Nourish
–An effective method of preventing free
radicals causing damage is via the use of Vitamin C and Antioxidant products,
which neutralize the harmful effects of free radicals. The use of Vitamin C and
Anti-oxidant serums is, therefore, an essential part of maintaining skin health
at all times.
Protect – It is important to use effective barriers to prevent UV rays reaching the skin , by using sun protection creams and these form an essential part of preventing photo-ageing.